Now that the holidays have passed and copious meals and dinners, back to normal and to seek balanced meals. We we bring you a cream of pumpkin and chia very rich and simple.

INGREDIENTS cream pumpkin and chia

• 500g pumpkin pieces
• 200ml cooking cream
• 15g chia MIAU
• 1 yolk
• 200vegetables ml broth

PREPARATION

1. 200th grilled squash for about 35 minutes.
2. We introduce in a blender all ingredients, including pumpkin and roast and grind a few minutes at full speed.
3. If you have got thermomix robot or the like that hot, we 100º few minutes to heat the cream, but in a saucepan pour the cream and heat up a few minutes.