Pancakes red lentils

Today we teach you how to prepare some pancakes for breakfast, to snack,… with red lentils, and, and, you read that right, Red lentils!. Have not afraid, They are scandalous and are super easy and very nutritious. Go for it!

 

INGREDIENTS

  • 100g red lentils.
  • 100g oat flakes.
  • 1 Y 1/2 Bananas large or 2 little ones.
  • 90g soymilk, milk or water, what you prefer to. (This amount is set with soymilk, the amount may vary with other liquid slightly).
  • 1 egg.

 

red lentil pancakes
 

PREPARATION

  1. Unsoaked lentils during 1/2-1 hour or. We rinsed and escurrimos.
  2. In a blender put lentils and oats and grind for approximately 1 minute.
  3. Add the remaining ingredients and beat well until a homogeneous mixture is us.
  4. In a frying pan, a little oiled, we add portions of the mixture and warmed back and forth, a medium-high.
  5. Serve and enjoy!, for example with a homemade jam as we prepare a few weeks ago. I leave the link here: Raspberry marmalade.

 

red lentil pancakes

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